Healing Resources

Classes | Guides | Meditations | Audio
Free Online ClassesFree Downloads & Resources

Online Classes

Awaken The Healer Within
Free Online Zoom Class – Next Class 19th May 2021

Healing is a natural part of life. Did you know that we all have an ability to heal ourselves and others?
This workshop will guide you to connect to your higher purpose and uncover your unique healing ability. Learn how to heal yourself whenever you need it and even start considering healing others.
No experience in healing is necessary for this workshop. Suitable for the healing novice as well as experienced health practitioners and coaches etc.

Monthly Sound Healing Meditation Group
Online Via Zoom – Every 2nd Wed of the Month ($20)

An interior journey of healing to uncover the jewels of your soul.

This is an online meditation group that uses Ben’s unique vocal toning to create a sacred space for you to heal the body, heart and mind. Take time out to go beyond the mind, find inner peace, heal and reconnect to your spiritual self.

Downloads & Resources

Ben Sowter Medical Intuitive Facebook Page
Ben’s Facebook Page

My passion is helping people to understand and access their full potential and highest purpose through utilizing their innate intuition and the power of the heart consciousness; their truth. Intuition offers us advanced warning and knowledge about future events and moments, allowing us to choose the right decision that helps us stay on track of our highest purpose; the trick is listening. My current task is to demonstrate this to the masses and train people who are ready and willing to question their existing mindset and beliefs, shift their consciousness beyond the logical mind, and integrate their innate intuition into daily life. Basically this is self-empowerment through a reconnection to the higher self, the part of us that transcends the mind and body.

Ben Sowter Medical Intuitive Youtube Channel
Ben’s Youtube Channel

If you enjoy meditations and would like to try out sound healing-based meditations, click on the link to my Youtube channel below.

There are a number of Chakra-based meditations that I have recorded.
Subscribe, and keep up to date with new videos as they are posted.

Heal Your Body Through Your Energetic Anatomy Facebook Page
Heal Your Body Through Your Energetic Anatomy Facebook Page

This is a group dedicated to understanding how your seven chakras hold the answers to the physical healing you need.

When you learn to see your physical health in terms of your ability to manage your energy, what causes you to lose energy, and how to stop losing it, you will discover that this is the only true pathway to healing.

Join this group and have access to information and training in healing yourself through your energy anatomy. Understand your journey of empowerment through your seven chakras and how your soul is guiding you on this journey. Be a part of a support group of like-minded individuals that have the same goal as you – to heal illness and dis-ease.

Healing Your Seven Chakras For Health and Wellbeing – PDF
Healing Your Seven Chakras for Health and Wellbeing – PDF

Learn how to heal the energetic causes of physical illness and dis-ease.
With this PDF download, you can learn how your seven chakras hold the answers to the physical healing you need. 

When you learn to see your physical health in terms of your ability to manage your energy, what causes you to lose energy, and how to stop losing it, you will discover that this is the only true pathway to healing.

Daily Chakra tune-up – PDF
Daily Chakra Tune-Up – PDF

Power mantras to promote good health in your body. Use this tune-up each day to reprogram your chakras to their optimal health, thus restoring health to the physical body.

Morning Meditation Prayer – PDF
Morning Meditation Prayer – PDF

A morning prayer that uses the power mantras of each chakra to promote good health in your body. Use this morning prayer to tune-up your chakras at the start of each day to reprogram your chakras to their optimal health, thus restoring health to the physical body.

The Empaths’ First Aid Kit – PDF
The Empaths’ First Aid Kit – PDF

This is a guide to help Empaths and Sensitive people clear, maintain and protect their energy body from outside energies, such as in large groups of people. Learn simple techniques that you can use anywhere to be yourself and end the need to withdraw from society regularly to recuperate.

Activate The Seven Power Centers For Health & Wellbeing – Youtube
30-minute Seven Chakra Healing Meditation with Tibetan Bowls and Vocal Toning

Use this guided meditation video to recharge and balance your chakras for a health and vitality boost. Learn how to heal your body by retuning your chakras to their optimum frequency with sacred mantras. Listen to powerful healing sounds as you go within to find peace, heal and rebalance your mind, body and soul.

Chakra Healing Meditation with Tibetan Bowls and Vocal Toning – Youtube
10-minute Seven Chakra Healing Meditation with Tibetan Bowls and Vocal Toning

Experience a deeper connection to your Chakras with this guided sonic exercise. Listen or tone along to the vocal tones of each chakra in the recording.

Take note of how you feel and what you might see in your mind’s eye or what thoughts pop into your mind as you progress through each chakra.

Holy Harmony Solfeggio Tuning Forks – Youtube
6-minute Holy Harmony Solfeggio Tuning Fork Track

The Solfeggio Frequency Tuning Forks contain the 9 frequencies that are frequently referred to as the Solfeggio Scale.

The origin of the ancient Solfeggio scale is unclear but can possibly be traced back to a Medieval hymn. The hymn had the first syllable of each line sung to a note one degree higher that the first syllable of the line that preceded it. Because the music held mathematic resonance, the original frequencies were capable of spiritually inspiring mankind to be more “god-like”.

Some believe the sounding of them is said to fulfill certain Biblical prophecies. Others believe these frequencies have extraordinary healing and transformational properties.

When sounded individually or with each other, these tuning forks create a powerful field of frequencies for health and balance. Many people have reported profound healing and prayerful meditation experiences.

Note: Headphones are recommended when listening to this recording.

Sacred Sound Temple Meditation Class – Live Recording 22.11.19
60-minute Recording of The Sacred Sound Temple Meditation Class from the class of 22.11.19

Take yourself away from the hustle and bustle of your daily life and go within to realign yourself mentally, physically and emotionally. Find a comfortable place where you will not be disturbed and listen, allowing yourself to let go. Recorded live during an in-person class.

Listen to The Sacred Sound Temple 22.11.19

by Ben Sowter | Sacred Sound Temple

Song Of The Soul – MP3  Album
Download the audio tracks 
Song of The Soul – 3 Track MP3 Album

Journey within and connect with your soul, the higher aspect of you that transcends your human experience and lower ego. Use this guided meditation to connect with your soul to understand your life on a deeper level. Ask to be shown what it is that you need to learn about yourself that will empower you to a greater level of en-lighten-ment.

Stream the audio tracks 

Track 1 - Introduction

by Ben Sowter | Song of The Soul

Track 2 - Grounding & Clearing Your Energy

by Ben Sowter | Song of The Soul

Track 3 - Opening the Heart

by Ben Sowter | Song of The Soul